1st drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball

Dimensions:

• Entire pitch

Task:

– Right angles play, ie. practicing running into empty spaces

– Moving forward, continuous execution

Description:

1: lateral pass and running into empty space

2: pass to the one running into empty space and moving, prep to lateral pass

Distance:

• 2 lengths

2nd drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball

Dimensions:

• Entire pitch

Task:

– Practicing “Getting behind + double pass” teamwork combination

– Moving forward, continuous execution

Description:

1: lateral pass and getting behind

2: dribbling forward

3: tempo pass to one getting behind and penetrating

4: diagonal pass and moving out for lateral pass

Distance:

• 2 lengths

3rd drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball

Dimensions:

• Entire pitch

Task:

–  Diagonal teamwork combination: Vertical double pass, horizontal double pass

– Moving forward, continuous execution

Description:

1: diagonal pass and running to attacking diagonal

2: diagonal pass and running to defensive diagonal

3: diagonal return pass and running to attacking diagonal

4: diagonal pass and running to attacking diagonal; the players have reached their original positions, the drill is repeated.

Distance:

• 2 lengths

4th drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball
• After one length, switch roles

Dimensions:

• Entire pitch

Task:

–  Diagonal teamwork combination: lateral pass – vertical double pass – horizontal double pass

– Moving forward, continuous execution

Description:

1: pass to side edge and running to opposite side attacking diagonal

2: diagonal pass and running to attacking diagonal

3 – 4: horizontal double pass

4: move back to lateral (side) edge. The players reached their original positions, the drill is repeated.

Distance:

• 2 lengths

5th drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball
• Switch roles after one length

Dimensions:

• Entire length

Task:

A: up pass – practicing return pass combination

B: return pass – practicing penetration combination

Description:

1: „A”: deep pass and moving to defensive diagonal

2-3: „B”: return pass – penetrating

Distance:

• 2 lengths

6th drill

Objective:

–  Teamwork between two players

Organization:

• 2 players, 1 ball

Dimensions:

–           Entire pitch

Task:

–  Diagonal teamwork combination:

• „A”: vertical double pass – „return pass / penetrating” – return pass
• „B”: horizontal double pass – „up pass / return pass”

– Moving forward, continuous execution

Description:

1: diagonal pass and running to attacking diagonal

2: diagonal pass and running to defensive diagonal

3: diagonal return pass and running to attacking diagonal

4: deep pass and running to defensive diagonal.

5: diagonal return pass

The players switched places, the drill is repeated.

Distance:

• 2 lengths

7th drill

Objective:

–  Teamwork between two players

Organization:

–           2 players, 1 ball

Dimensions:

–           Entire pitch

Task:

–  Diagonal teamwork combination

– Moving forward, continuous execution

Description:

1: diagonal pass and running to attacking diagonal

2: diagonal pass and running to defensive diagonal

3: diagonal return pass

4: dribbling in crossing direction. The player without the ball moves away from the possessing player.

The players switch places.

5: diagonal pass and with penetration, the drill is repeated.

Distance:

• 2 lengths

8th drill

Objective:

–  Teamwork between three players

Organization:

–           3 players, 1 ball

Dimensions:

• Entire pitch

Task:

– Right angles play, ie. practicing running into empty spaces

– Receiving in opposite direction of arrival

– Moving forward, continuous execution

Description:

1: Pass laterally and sprinting to empty space

2: Right angle pass and sprint to passing inward

3: Pass inward and jogging forward

4: Pass laterally and sprint to empty space

5: Right angle pass and sprint to passing inward

6: Pass inward and jogging forward

Repeat drill from here.

Distance:

• 2 lengths

9th drill

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch after 1 length

Dimensions:

• Entire pitch

Task:

– Double pass – practicing crossing pass combination

– Moving forward, continuous execution

Description:

1: A: diagonal pass and sprint to attacking diagonal

2: B: diagonal pass and sprint to attacking diagonal

3: crossing pass and sprint to attacking diagonal relative to player  „B”

Repeat the drill from here.

Distance:

• 2 lengths

10th drill

Objective:

–  teamwork between three players

Organization:

• 3 players, 1 ball
• Switching after 1 length

Dimensions:

• Entire pitch

Task:

– Practicing of “return pass – lateral pass – deep pass” combination

– Moving forward, continuous execution

Description:

1: diagonal return pass and penetrating to an attacking diagonal position relative to the pass

2: lateral pass and sprint to attacking diagonal

3: deep pass and sprint to defensive diagonal

Everyone has returned to their original positions. Repeat the drill from here.

Distance:

• 2 lengths

11th drill

Objective:

–  teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• Entire pitch

Task:

– Positioning to diagonal play

– Moving forward, continuous execution

Description:

1: diagonal pass and sprint for return pass

2: return pass ad penetrate to deep pass position

3: deep pass and sprint to supporting diagonal

4: tempo pass to the player entering from the right

5: crossing pass and sprint to lateral edge

6: diagonal return pass

Two players switch positions, and the drill repeats from here in the opposite direction, but also moving forward.

Distance:

• 2 lengths

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• Entire pitch

Task:

– Practicing “return pass – diagonal crossing pass” combination

– Moving forward, continuous execution

Description:

1: B: diagonal return pass and sprint to lateral edge relative to the pass while „A” breaks into empty space

2: C: tempo diagonal crossing pass to „A” penetrating and sprint to „A”’s defensive diagonal

Repeat the drill from here, in the opposite direction.

Distance:

• 2 lengths

Objective:

–  teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• Entire pitch

Task:

– Practicing “return pass – diagonal crossing pass” combination

– Moving forward, continuous execution

Description:

1 – 2: B: diagonal return pass and fake movement toward attacking edge and back

2: „A”: sprinting to „B” ’s  attacking diagonal

C: tempo diagonal crossing pass to penetrating „A” then sprint to defensive diagonal

The drill repeats from here, penetrating in the opposite direction.

Distance:

• 2 lengths

14th drill

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• entire pitch

Task:

– Positioning to two-sided lateral pass

– Moving forward, continuous execution

Description:

1:  B: Lateral pass and sprint to diagonal passing position

2:  C: Dribbling forward while „A” positions for lateral pass

3:  C: Lateral pass and sprint to diagonal passing

Repeat drill from here.

Distance:

• 2 lengths

15th drill

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• Entire pitch

Task:

– Practicing “Horizontal double pass – diagonal pass” combination

– Moving forward, continuous execution

Description:

1: diagonal return pass and sprint to attacking diagonal

2: diagonal pass

3: diagonal pass to players sprinting to attacking diagonal

The drill repeats from here, penetrating in the opposite direction.

Distance:

• 2 lengths

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions:

• Entire pitch

Task:

– Practicing “horizontal double pass – diagonal pass” combination

– Moving forward, continuous execution

Description:

1: diagonal return pass and sprint to attacking diagonal

2: diagonal pass and sprint to attacking diagonal

3: diagonal pass

During the drill two players switch places. The third player always remains behind the ball, securing defensive diagonal.

The drill repeats from here.

Distance:

• 2 lengths

Objective: teamwork between three players

Organization:

• 3 players, 1 ball

Dimensions: entire pitch

Task:

– Practicing  „ up pass/return pass – crossing pass – penetrate” combination

– Moving forward, continuous execution

Description:

1: „A” : diagonal pass and sprint to lateral edge

2: „B”: diagonal pass and penetrate into attacking diagonal

3: „C”: dribbling forward, A: sprint to attacking diagonal

„A” and „C” switch places, and the drill repeats from here, but now, to the left and at this time, „B” and „C” will switch places.

Distance: 2 lengths

18th drill

Objective:

– teamwork between three players

Organization:

• 3 players, 1 ball
• Switch roles after 1 length

Dimensions: entire pitch

Task:

– Double pass – practicing crossing pass combination

– Moving across, continuous execution

Description:

• 2: horizontal double pass, B: sprint to attacking diagonal

3-4: up pass – return pass

5: B: return pass and sprint to attacking diagonal relative to the pass

6: C steps into B’s place

The drill repeats from here.

Distance:

• 2 lengths

19th drill

Objective:

– teamwork between four players

Organization:

• 4 players, 1 ball
• Switch roles after 1 length

Dimensions: entire pitch

Task:

– Practicing ” up pass/return pass – crossing pass – penetrate” combination

– Moving forward, continuous execution

Description:

1 – 2 – 3: up pass – return pass – crossing pass combination

3: Every player sprints to the places shown

4: deep pass and the drill repeats from here.

Distance:

• 2 lengths

20th drill

Objective:

– teamwork between four players

Organization:

• 4 players, 1 ball
• Switch roles after 1 length

Dimensions: entire pitch

Task:

– Practicing ” up pass/return pass ” combination

– Moving forward, continuous execution

Description:

1: deep pass and sprint to attacking diagonal ready to receive return pass

2: return pass and penetration to attacking edge. „A” moves to the position T3 vacated by other player

The drill repeats from here.

Distance:

• 2 lengths